Gabrielle is a licensed massage therapist and certified 500-hour Hatha, Vinyasa, and Yin yoga instructor. She offers private yoga lessons both in-person on Cape Cod and virtually. Individuals looking to deepen their yoga practice with personalized, hands-on instruction can expect an approach rooted in empowering people to create inner safety through breath-based awareness and gentle movement that works with all bodily systems, but most especially the nervous system and fascia. Within her practice, she offers pranayama, yin yoga, and meditation.

Gabrielle’s practice is also based in trauma-informed, applied polyvagal theory for helping individuals on their journeys to find inner peace and safety by compassionately and curiously exploring the body-mind through somatic movement.

She offers individual sessions on a sliding scale. To inquire, please reach out via her contact page.